Power Over Food Workshops-Registration Information

“The Gifts of Imperfection” group series is a discussion group based on the work of author Brene Brown and facilitated by Dr. Lisa Galper. If you struggle with feelings of inadequacy and fear of judgment, people pleasing, perfectionism, and are tired of working so hard to control other people’s perceptions, this is the group for you.

In this 11 session series, participants will discover what gets in the way of feeling “good enough.” Group members will learn what it takes to embrace their true selves and let go of destructive habits like overeating, workaholism, and numbing out to cope with feelings of vulnerability. This work ultimately results in improved self-esteem, better relationships, and a much more joyful and peaceful life.

Three groups will be starting in July 2013.

Just $495 for eleven 2 hour sessions.

The A sessions run on Thursday evenings from 6-8pm on the following dates:

Meeting 1: July 18th
Meeting 2: August 8th
Meeting 3: August 22nd
Meeting 4: September 12th
Meeting 5: September26th
Meeting 6: October 10th
Meeting 7: October 24th
Meeting 8: November 7th
Meeting 9: November 21st
Meeting 10: December 5th
Meeting 11: December 12th

The B sessions run on Saturdays from 10:30am-12:30pm on the following dates:

Meeting 1: July 27th
Meeting 2: August 17th
Meeting 3: August 24th
Meeting 4: September 14th
Meeting 5: September 28th
Meeting 6: October 12th
Meeting 7: October 26th
Meeting 8: November 9th
Meeting 9: November 23rd
Meeting 10: December 7th
Meeting 11: December 14th

The C sessions run on Tuesday evenings from 6-8pm on the following dates:

Meeting 1: July 30th
Meeting 2: August 13th
Meeting 3: August 27th
Meeting 4: September 10th
Meeting 5: September 24th
Meeting 6: October 8th
Meeting 7: October 22nd
Meeting 8: November 12th
Meeting 9: November 26th
Meeting 10: December 3rd
Meeting 11: December 10th

Reserve your space now!

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